Best Tasting
High Protein
Nutrition Shake!

30g Plant-Based Protein

Complete with all 9 amino acids

0g of Sugar

Low Sugar, but all the taste!

Low Glycemic Index

Diabetic Friendly Slow Burning Carbs

28 Vitamins + Minerals

39 Total Essential Nutrients

Save time. Save money.

Complete Nutrition.

Soylent Complete Protein Chocolate

Soylent High Protein Shake

Other Protein Shake

30g Plant-Based Protein

30g of Protein

0g of Sugar / Diabetic Friendly

1g of Sugar

28 Vitamins + Minerals

23 Vitamins + Minerals

No Nuts / No Dairy

Contains Dairy

Gluten-Free

Gluten-Free

No Artificial Flavors / Colors

Artificial Flavors

Soylent Complete Protein Chocolate

Hear from the community

Consumers prefer the taste of Soylent high protein shakes to the leading dairy based competitor!

Move over milk and sugar – there is a better-for-you shake in town!

I have tried other shakes before, but this one delivers nutrition and tastes fantastic.
-Kelly

4.5

4.5/5

148 Reviews

86%

of respondents would recommend this to a friend

Perfect for a busy graduate student

Verified Buyer

As a grad student some days on campus are too busy to allow a sit-down meal break. The Soylent Complete Protein shake is perfect for me because it has 30g of protein, and only 250 calories which makes it an excellent choice for a between class snack. The chocolate taste is delicious, the texture is creamy and pleasing, and best of all I get filled up without feeling bloated or heavy. I can throw a bottle in my bag and not worry about going hungry on my busiest day. This shake is a lifesaver, and I love it.

Complete Game Changer to Breakfast

Verified Buyer

Great flavor, great size, great ingredients, great cost, great customer service. Love that this is now my everyday breakfast! Would recommend to anyone who is looking to add more nutrients to their breakfast

Fantastic low-calorie protein shake

Verified Buyer

This is probably my favorite Soylent product. The calorie count and protein level (30g!) makes it ideal for a post-workout snack. It feels thick and satisfying but not grainy, and also chocolatey but not sweet. Pair it with some plain water and I feel fully refreshed after a hard exercise session.

Can't live without this PROTEIN CHOCOLATE!

Verified Buyer

I stopped trying all other protein drinks the minute I had this Soylent, its so tasty. I drink it after working out several days each week and know I'm building muscle and adding truly needed nutrients to my diet. It is my delicious reward! I do HIIT mostly, also hike and run, and it helps w energy and recovery after each activity. I use the other Soylent drinks when I'm on the go for meal replacement, but the protein chocolate is my go to drink. I love the flavor and consistency. Thank you Soylent : )

Quick creamy chocolate snack

Verified Buyer

With not many more calories than a can of soda, and far healthier, I often drink these as evening snacks. The perfect size for not quite a meal. The high protein content is a nice bonus as well on days when I work out.

The perfect breakfast

Verified Buyer

I have replaced my usual breakfast (which was often fast food if I was too lazy to cook real food) with Soylent Complete Protein Chocolate and I will never look back! I'm able to start my day with protein and have enough fuel to get me through to lunch without getting hungry. I don't have to think about what to make or prep for the next day's breakfast, I just grab and go. It's smooth, sweet without the calories, and just the right size. As a bonus, the combo of this plus tea in the morning has helped me drop a bad coffee habit. I realized I was just using coffee as a way to ingest a load of sugar. Drinking Soylent Complete Protein on my way into work gives me a sweet fix PLUS the protein and useful nutrients.

Best I have felt in years

Verified Buyer

I have a neuromuscular disorder that requires me to ingest at least 6,000 calories a day. This can be very difficult to achieve, traditionally I have relied on whey protein shakes. Decided to try Soylent and within 3 days felt better than I had in a decade! There is visible differences in my body, I'm far more vascular. I have a quite literally recommended this product to everyone I know

Great for meeting protein goals, delicious taste

Verified Buyer

I first discovered Soylent in a 7/11 when I was in my sophomore year of college; I graduated smack in the middle of the pandemic (class of 2020, hats off!) and my love for the classic chocolate flavor has been converted to loyalty for the Complete Protein chocolate—it's seen me transition from night-shift retail to my present desk job, and has helped me stay full, save money, and hit some nice gains. I workout 3 times a week and prioritize getting about 1g of protein per pound of body weight; Complete Protein makes this *much* easier because I can just grab it and go! This is especially nice since I don't always have time for breakfast or want to make a cold, whey protein smoothie when it's winter. If you're looking to get more bang for your buck and body, this is it!

The power to meet my goals

Verified Buyer

Soylent Complete Protein is many things. It's delicious, it's easy, and it gives me the power to meet my daily protein intake goals. As someone who has trouble getting enough protein in their diet, this meal makes it easy and affordable. I recommend it to all of my friends who work out and those who need extra protein in their diet like me.

Soylent Complete Protein Chocolate

Supporting Your Goals

Manage Weight

Pre-Portioned Soylent Shakes are the perfect meal prep hack and can help you lose, gain, or maintain your weight.

Sustained Energy

The perfect balance of Micros and Macros, including healthy fats, slow burning carbs and essential nutrients provide balanced nutrition while keeping you full.

Muscle Health

Complete plant-based protein containing all 9 essential amino acids supports lean muscle mass, strength and energy.

Heart Health

Research shows that heart healthy fats like Canola oil, containing Omega-3 and Omega-6 provide cardiovascular support.

Immune System Support

Boosting your immune system with a healthy dose of vitamins A, C, E, and D combined with balanced macros can support your overall health and wellbeing.

Metabolic Support

Slow-burning carbs combined with key vitamins are crucial to boosting your metabolism.

Diabetic Friendly

We use natural, low-calorie carbohydrates that burn slower than other sugars, giving our shakes a low glycemic index.

Antioxidants

Antioxidants in Vitamin C and Vitamin E help protect cells from free radical damage.

Caffeine Free Energy

The perfect balance of micro and macro nutrients provides your body and brain the perfect pick me up without added caffeine.

Digestive System Support

Includes fiber along side a balance of micro and macro nutrients to support optimum gut health.

Manage Weight

Pre-Portioned Soylent Shakes are the perfect meal prep hack and can help you lose, gain, or maintain your weight.

Sustained Energy

The perfect balance of Micros and Macros, including healthy fats, slow burning carbs and essential nutrients provide balanced nutrition while keeping you full.

Muscle Health

Complete plant-based protein containing all 9 essential amino acids supports lean muscle mass, strength and energy.

Heart Health

Research shows that heart healthy fats like Canola oil, containing Omega-3 and Omega-6 provide cardiovascular support.

Immune System Support

Boosting your immune system with a healthy dose of vitamins A, C, E, and D combined with balanced macros can support your overall health and wellbeing.

Metabolic Support

Slow-burning carbs combined with key vitamins are crucial to boosting your metabolism.

Diabetic Friendly

We use natural, low-calorie carbohydrates that burn slower than other sugars, giving our shakes a low glycemic index.

Antioxidants

Antioxidants in Vitamin C and Vitamin E help protect cells from free radical damage.

Caffeine Free Energy

The perfect balance of micro and macro nutrients provides your body and brain the perfect pick me up without added caffeine.

Digestive System Support

Includes fiber along side a balance of micro and macro nutrients to support optimum gut health.

Frequently Asked Questions

A combination of complete plant-based protein, slow burning carbs, healthy fats, and a variety of micronutrients are all essential nutrients that our body cannot produce and we must get them through our diet. Soylent products can be classified as a “complete meal” or “complete nutrition” because they contain all 39 essential nutrients.
It’s both! Our new shake goes well beyond the standard protein supplement including 30g of complete plant-based protein and 39 essential nutrients with 0g of sugar. This unique, nutritionally balanced shake also provides 5g BCAAs and 1,000mg omega-3 healthy fats, providing complete nutrition without sacrificing taste or texture!
While Soylent can replace any meal, it is not intended to replace every meal. If you are just getting started, try incorporating Soylent gradually into a balanced diet. As with any change in diet or health, we recommend talking to your health care provider or nutritionist to determine if Soylent is a good fit for your needs. Soylent can help you reach your nutrition goals over the course of a day or week. Consider adding Soylent to your diet to ensure you are getting the nutrition you need to be healthy.
Soylent that is unopened can be stored at room temperature with a shelf-life of up to one year. While most users choose to refrigerate their Soylent before enjoying it, it isn’t required. Heat should not cause Soylent to spoil, however, if temperatures go above 110 degrees the vitamins & nutrients may begin to break down over time. The “Best By” date listed on your Soylent is not an expiration date but rather the date where we have data for best taste and texture quality. Consuming our product after the “Best By” date should not pose a food safety concern.
We use soy protein isolate in our formulas because it’s an excellent source of high-quality, plant-based protein! Soy is also a complete source of protein, which means it contains all the essential amino acids needed for healthy, functioning bodies. Soy has many health benefits including helping to lower the glycemic index of our product, higher digestibility, not to mention it provides a smoother texture when consumed and is more sustainable for the environment. You can read more about why we use Soy Protein by visiting our blog!
We use a carbohydrate blend which includes allulose. Allulose is a naturally occurring low-calorie carbohydrate that offers the taste and mouthfeel of sugar with 1/10th the calories and no added sugar. It does not raise blood glucose or insulin levels and actually moderates our insulin response to other carbs. Allulose is not a sugar alcohol and can naturally be found in figs, raisins, molasses and maple syrup and it can also be made through fermentation of several sources of carbohydrates. In addition, our shakes also contain sucralose which improves the taste of our products, without adding additional calories. Our Complete Meal shakes have no artificial flavors.
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